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Melanin & Mindfulness, llc

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Category: #mentalhealthawareness

Posted on:May 2, 2023#mentalhealthawareness Mindful Therapy

mental health awareness

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Posted on:May 9, 2022#mentalhealthawareness Mindful Insights Mindful Practices Mindful Therapy

mental health care & tarot

This month is #mentalhealthawarenessmonth and I am taking this opportunity to share some of my most personal and beneficial mental health care practices. It may come as a surprise to some and not so much to others, but connecting with tarot has been a tremendous in helping me attend to anxiety, worry, and stress. I […]

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Posted on:May 1, 2022#mentalhealthawareness Black Yogini Mindful Practices Mindful Therapy

#mentalhealthawareness

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Posted on:September 20, 2021#mentalhealthawareness Mindful Insights Mindful Therapy

Changes…

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Posted on:May 17, 2021#mentalhealthawareness Black Yogini Mindful Practices Mindful Therapy

holistic processing

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Posted on:May 6, 2021May 6, 2021#mentalhealthawareness Mindful Insights Mindful Quotes

liberation

“we have to talk about liberating minds as well as liberating societies” Angela Davis

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