If there is one thing that is steeped in #blackhistory is a rich culture surrounding food & cooking. It’s not hard to see, taste, and experience the influence of black people within the culinary world. The same can be observed from the perspective of nutrition awareness. Lesley Amica is #makingblackhistory by creating and providing innovative, […]
food=mood
Cooking and eating naturally healthy food is all the buzz these days, it’s trendy yet, timeless. We want our food to be nutritious and mouth wateringly delicious, let’s not forget convenient and affordable. How often do you stop to think about what you eat and how it relates to your mental well-being? Consider this, we […]
Me and Mi Wellness 