While I have a variety of playlist readily available to score any scene in my life, more recently I have leaned into the mellow vibes of chill R&B (Jazmine Sullivan, SZA, Summer Walker, Teyana Taylor, H.E.R., JhenéAiko, Eric Bellinger, etc.) and lofi music. January has been full of excitement and inspiring ideas, this has required […]
real inspiration
My Saturday gym time was a must on today, the week had produced a lot of emotions and thoughts, significant therapeutic work had been done. Off to the cardio warm up with the Gym Flow playlist banging as usual , getting the juices flowing preparing for a productive work day. Workout complete, next steps include […]
Me and Mi Wellness 