This is a Divinely prompt!! As I prepare to connect with January ’22 second new moon tonight, I can’t help but anticipate the appearance of the night sky adorned with countless stars. No more than about 5 nights ago, without prompting the words ” I am in awe of you” parted my lips. I gaze […]
Describe yourself as a tree. #bloganuary
At first glance the eye is drawn to lush, deeply rich green leaves that without question are visibly healthy and nourished. Various shapes and sizes, leaves that begin at my crown and gracefully adorn branches ranging in length and size. Adding contrast to the lush greenery is a trunk, my core, powerful and approachable. Lively […]
How are you changing the world? #bloganuary
Exposing myself to meaningful, innovative mental health care practices is how I believe that I am changing the world. Learning, implementing, and sharing progressive practices has enhanced & improved quality of living in my personal world and has the potential to produce widespread positive change in the world overall. My path to becoming and evolving […]
What is on your music playlist right now?#bloganuary
While I have a variety of playlist readily available to score any scene in my life, more recently I have leaned into the mellow vibes of chill R&B (Jazmine Sullivan, SZA, Summer Walker, Teyana Taylor, H.E.R., JhenéAiko, Eric Bellinger, etc.) and lofi music. January has been full of excitement and inspiring ideas, this has required […]
Where do you go when you need solitude? #bloganuary
I am a true nature baby any time I need solitude I make my way to a park; brimming with huge trees, bodies of water, & animal friends to admire. More often than not, when I need to center myself, reflect, and/or simply “be”, sitting in the park is a delight. Currently my favorite is […]
Me and Mi Wellness 