There is probably nothing that is more anxiety inducing than the idea of having to adjust to the dreaded unexpected and inevitable “change”. I have many clients that present with situational anxiety related to some sort of change, potential change. or perceived change of circumstances in their lives. Some of the most common situations are […]
brown eyes
The more I embrace the idea of the work that I have chosen to do in this world, the more immersed I become in the fluid of wonder. Its ironic honestly, this effort began with intentions of expanding ideas of mental health care practices to minority #Nashville populations. I am the minority: black, black female, […]
Me and Mi Wellness 