Gratitude:Day 1
67199688072__519d2661-1834-40df-8395-f7bfa3fc1e23 7 Days of Gratitude…I have decided to intentionally anchor myself with #gratitude as I have noticed the subtle transitions that are taking place in my life. Recognizing specific manifestations are becoming a part of my reality has lended me the opportunity to participate in a new and unfamiliar way. For this, I am grateful. […]
Hello April 🌦🌈
A look #black
So much has happened during the past month! Being #black is a gift & I am so happy to have fallen in love with every aspect of my being ❤️💚🖤
V-Day #BlackLove Ed.
I love LOVE & I LOVE being black!! This month was made for people like me. Notice the energetic black love that swirls all around us & continues to create unparalleled beauty in this world ❤️💚🖤
F.U.
The beautiful campus of Fisk University, my alma mater 💙💛, is full of rich #Nashville black history. Take a stroll up the oval or sit on the tree of knowledge. Whether it’s FU or the Nashville downtown library, create a moment to connect with black history right where you are. Learning is free, but ignorance […]
April Showers
April showered me with opportunities for growth, development, & fun. Take a look…
love notes
This girl loves 💖 love, so when I stumbled upon an activity that encouraged me to write love notes to myself, it should go without saying that I was all over it. Here’s the premise: cut a sheet of paper into several strips, as many daily love notes as you would like to create. For […]
Happy New Year
In spite of my initial apprehension, I am actually getting excited about this year and the miraculous possibilities. I am going to engage in my blog a little differently this year, I have some specific goals that I will share in an upcoming post. In the meantime in between time, I send all who reads […]
winter blues (SAD)
seasonal affect disorder (SAD) also known as seasonal depression or winter depression is a type of depression that is related to the seasons and usually occurs during the fall and winter when days are shorter and nights are longer. less sunlight occurs which supplies us with natural vitamin D the energy and mood booster. Read […]
Me and Mi Wellness 