April showered me with opportunities for growth, development, & fun. Take a look…
JC3
Jay Clifton III, Esq.- modern day Renaissance Man. at first glace, the CEO of Clifton Law Office Jaycliftonesq@gmail.com could be mistaken for a typical metropolitan area dwelling lawyer. intelligent, yet intimidating or being confident in a sense that borderlines arrogance…not this guy though. sharp as a tac, approachable, and a damn good lawyer (and versatile […]
dr. BIM
the ever cool, calm, and collected Brian Issac Marshall is definitely a person of interest, creating an innovative path for advocacy and community leadership in his own right. The charming Behavioral and Social Health researcher, serves on various Nashville, Tn. community initiatives, such as Board of Directors for Neighborhood Community Health and The Executive Committee […]
Payne & the black press
Ethel L. Payne, better known as the First Lady of the Black Press, was a fearless journalist, columnist, and Civil Rights activist. She broke barriers no one else dared to approach and became the first African-American woman to be included in the White House Press Corps. Her journalistic advocacy efforts included racism and maltreatment in […]
summer break (through)
It has been a while to say the least. Many inspirational thoughts and thought-provoking experiences have occurred since my last post in June. Interestingly enough, each time my creative flow was prompted and urged to post and share…I simply didn’t. There was more to learn. Making it to the halfway point of 2020 was ironically […]
real inspiration
My Saturday gym time was a must on today, the week had produced a lot of emotions and thoughts, significant therapeutic work had been done. Off to the cardio warm up with the Gym Flow playlist banging as usual , getting the juices flowing preparing for a productive work day. Workout complete, next steps include […]
Me and Mi Wellness 