67138929843__9e4b2e9f-41cd-4ee1-af72-88838313ec09 If you didn’t know…now you know! Individual tarot readings are now available as an offering of Melanin & Mindfulness, llc 🔮💫 Request your appointment at ashelley@melaninmindfulness.org
NashvilleVoyager
Taste & See
If there is one thing that is steeped in #blackhistory is a rich culture surrounding food & cooking. It’s not hard to see, taste, and experience the influence of black people within the culinary world. The same can be observed from the perspective of nutrition awareness. Lesley Amica is #makingblackhistory by creating and providing innovative, […]
F.U.
The beautiful campus of Fisk University, my alma mater 💙💛, is full of rich #Nashville black history. Take a stroll up the oval or sit on the tree of knowledge. Whether it’s FU or the Nashville downtown library, create a moment to connect with black history right where you are. Learning is free, but ignorance […]
#blackhistory
#Blackhistorymonth
I acknowledge February as a month of love in my life, its only fitting that this is also Black History Month, which I also LOVE! I am excited and looking forward to the many ways that I celebrate #blackhistory 🖤💚❤️ How do you celebrate #blackhistorymonth?
How do you feel when you look at the stars? #bloganuary
This is a Divinely prompt!! As I prepare to connect with January ’22 second new moon tonight, I can’t help but anticipate the appearance of the night sky adorned with countless stars. No more than about 5 nights ago, without prompting the words ” I am in awe of you” parted my lips. I gaze […]
Describe yourself as a tree. #bloganuary
At first glance the eye is drawn to lush, deeply rich green leaves that without question are visibly healthy and nourished. Various shapes and sizes, leaves that begin at my crown and gracefully adorn branches ranging in length and size. Adding contrast to the lush greenery is a trunk, my core, powerful and approachable. Lively […]
Intentionally Ashley
I was super intentional about 2022’s intentions : ) I don’t feel the need to resolve anything in particular, I do intend to participate in the realization of my intentions! After allowing myself the space to settle into January ’22’s energy, I created an intention board and awaited its arrival from the printer. I was […]
How are you changing the world? #bloganuary
Exposing myself to meaningful, innovative mental health care practices is how I believe that I am changing the world. Learning, implementing, and sharing progressive practices has enhanced & improved quality of living in my personal world and has the potential to produce widespread positive change in the world overall. My path to becoming and evolving […]
Me and Mi Wellness 