HNY 2023
Happy New Year. My hope for 2023 is continued success and more happiness. I am very grateful for having made it through 2022. Another year around the sun and oh goodness, was it a scenic drive. My intention for January 2023 is to intentionally reflect and make an effort to see how everything that I […]
‘Inspirare’
Shedding. Old beliefs and new adventures. I like the version of myself that I am with you…I chose to step out of my own way. Past Ashley was preventing present Ashley from fully emerging, painfully unaware that she, who is I, was the barrier to moving forward. I had become bogged down by the details, […]
#mentalhealthawareness
Gratitude:Day 7
The past 4 years have offered me the opportunity to create a new relationship with self reflection. I had no idea who I was to become while embarking on the career journey that I innately desired. I sincerely enjoy the person that I have become and look forward to getting to know myself each day […]
Gratitude:Day 6
Its giving healthy business relationship 💚…the partnership that I have with Jessica Smith is a gift that I didn’t know I needed. I feel so blessed and fortunate to know and work alongside her. “No new friends” was a real thing for me, I literally resisted our friendship while excitingly embracing our business relationship. Self […]
Gratitude:Day 4
67227941011__fb2312f3-f50a-44ba-bed0-18cf830f610f I am grateful for my spirituality. Being a human has a complex capacity, this can be intriguing as well as challenging. I have be able to lean into exploring my spiritual relationship with self and in doing so created another level of mental and emotional self care for myself. Today I am grateful for […]
Gratitude:Day 2
67210445609__174d27ae-ce8b-497a-8394-6fe6532c416f Expressing gratitude for attending to anxiety related to rest & resting. Diving into entrepreneurial work during a pandemic was no easy feat. In doing so, my thoughts and feelings around rest began to surface while my occupational relationship began to evolve. Today I am grateful for rest.
Gratitude:Day 1
67199688072__519d2661-1834-40df-8395-f7bfa3fc1e23 7 Days of Gratitude…I have decided to intentionally anchor myself with #gratitude as I have noticed the subtle transitions that are taking place in my life. Recognizing specific manifestations are becoming a part of my reality has lended me the opportunity to participate in a new and unfamiliar way. For this, I am grateful. […]
Me and Mi Wellness 