I started the “About Me” post over a dozen times…and used the backspace key over six dozen. I earnestly attempted to find the right words, phrases, snapshots, stories and so on in an effort to grab any reader’s attention. Then it occurred to me,” how the h.e. double hockey sticks am I supposed to do […]
Me and Mi (my) Wellness
To know me is to know that I can be as curious as the widely known little monkey named George. So it should be of no surprise that I am sincerely intrigued when people, whether intentionally or otherwise, give me their perspectives of who I am. Why?…because I am curious of course! Its this innate […]
food=mood
Cooking and eating naturally healthy food is all the buzz these days, it’s trendy yet, timeless. We want our food to be nutritious and mouth wateringly delicious, let’s not forget convenient and affordable. How often do you stop to think about what you eat and how it relates to your mental well-being? Consider this, we […]
Me and Mi Wellness 