Happy New Year. My hope for 2023 is continued success and more happiness. I am very grateful for having made it through 2022. Another year around the sun and oh goodness, was it a scenic drive. My intention for January 2023 is to intentionally reflect and make an effort to see how everything that I […]
8 other things…
8-wonderful-things…-1 Private practice was a goal of mine, entrepreneurism was not. I intended on starting independent work about 5 years post grad school, give myself some time to work in my field and learn the nuances. Imagine my surprise when 2 1/2 years earlier than I PLANNED, I chose to trust my intuition and take […]
8 Wonderful things…
I’ve notice an opportunity to take a different approach to accomplishing some significant goals in my life. The past spring and summer have been very reflective, surprisingly so might I add. Adventures are the best way to describe what’s been all up and through my business and personal life…wild ride 🎢 indeed. During this exciting, […]
Gratitude:Day 5
It is my belief that a healthy relationship with your therapist is a catalyst for meaningfully sustainable therapeutic outcomes for clients. Building rapport and trust with my clients is an enjoyable experience for me. I am supremely grateful for the sincere relationships that I have with each one of my clients. There would be no […]
Gratitude:Day 4
67227941011__fb2312f3-f50a-44ba-bed0-18cf830f610f I am grateful for my spirituality. Being a human has a complex capacity, this can be intriguing as well as challenging. I have be able to lean into exploring my spiritual relationship with self and in doing so created another level of mental and emotional self care for myself. Today I am grateful for […]
Gratitude:Day 2
67210445609__174d27ae-ce8b-497a-8394-6fe6532c416f Expressing gratitude for attending to anxiety related to rest & resting. Diving into entrepreneurial work during a pandemic was no easy feat. In doing so, my thoughts and feelings around rest began to surface while my occupational relationship began to evolve. Today I am grateful for rest.
Intentionally Ashley
I was super intentional about 2022’s intentions : ) I don’t feel the need to resolve anything in particular, I do intend to participate in the realization of my intentions! After allowing myself the space to settle into January ’22’s energy, I created an intention board and awaited its arrival from the printer. I was […]
What is your favorite part about yourself? #bloganuary
Currently, my favorite part about myself is my personality. I am learning to appreciate and acknowledge the fact that I am likable while attending to feeling as though accepting a compliment (from self and others) is somehow arrogantly prideful. My January ’22 intention is to place mindful attention on myself and in doing so, I […]
Me and Mi Wellness 