This month is #mentalhealthawarenessmonth and I am taking this opportunity to share some of my most personal and beneficial mental health care practices. It may come as a surprise to some and not so much to others, but connecting with tarot has been a tremendous in helping me attend to anxiety, worry, and stress. I […]
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67138929843__9e4b2e9f-41cd-4ee1-af72-88838313ec09 If you didn’t know…now you know! Individual tarot readings are now available as an offering of Melanin & Mindfulness, llc 🔮💫 Request your appointment at ashelley@melaninmindfulness.org
Me and Mi Wellness 