67227941011__fb2312f3-f50a-44ba-bed0-18cf830f610f I am grateful for my spirituality. Being a human has a complex capacity, this can be intriguing as well as challenging. I have be able to lean into exploring my spiritual relationship with self and in doing so created another level of mental and emotional self care for myself. Today I am grateful for […]
Taste & See
If there is one thing that is steeped in #blackhistory is a rich culture surrounding food & cooking. It’s not hard to see, taste, and experience the influence of black people within the culinary world. The same can be observed from the perspective of nutrition awareness. Lesley Amica is #makingblackhistory by creating and providing innovative, […]
Me and Mi Wellness 